Monthly Archives: March 2012

White rice increases diabetes risk in Asians?

According to the Daily Mail, new research has found that “eating white rice could raise your risk of type 2 diabetes”, a condition in which the body finds it difficult to regulate blood sugar. White rice can potentially release high … Continue reading

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Make-up: Life’s Innocent Pleasure

Apparently, over 8000 people entered the Lorraine: Naked competition earlier this month. Those of you who didn’t watch, don’t worry, it’s all about faces, not bodies. The competition, as part of a Superdrug national campaign was to find Britain’s most … Continue reading

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3 mins exercise per week the key to fitness?

The BBC Horizon Programme, The Truth about Exercise describes how a few relatively short bursts of intense exercise, amounting to only a few minutes a week, can deliver many of the health and fitness benefits of hours of conventional exercise, according to … Continue reading

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