6 Words that Led to a Suicide Attempt: ‘She’s Just a Crybaby, Stay Here’


Simple acts of everyday kindness are far more valuable than we might think. Just knowing that someone cares, will listen and help wipe away the tears is often enough to encourage hope of something better.

Psychology Facts

black-and-white-person-woman-girlSobs.  I heard sobs.

They were coming from upstairs, on our side of the duplex this time, broken hearted, wrenching sobs.

At three years-old, the worn couch swallowed me up.  I remember wiggling and scrunching out of its cushions.

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About Sneha

I am a pharmacist and homeopath and have advised people for many years on issues to do with health, weight and well being. My role has involved navigating my way through the burdensome and sometimes conflicting volume of information and advice from health experts about with what constitutes a healthy diet, what foods to avoid if you want to lose weight and the importance of exercise in weight control and maintaining health. Despite all this information being available, obesity in the UK continues to rise. Knowledge is one thing, but putting it into practice is another! Having lost 3 stones since the birth of my second child, people have been asking me how I did it. That's what has inspired me to write this blog and share my experiences in the hope that it inspires others to find their own path to achieving their health and beauty goals!
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