Hot and Healthy

Truth circle time, cauliflower is just kind of flavorless to me. I’m not saying I hate it, I’m just not always drawn to it. This soup is probably in my top 3 though. I could easily eat it every week. I also really love this smoked salt, well anything Jacobsen really. It kind of replaced […]

via Smokey Cauliflower Soup — Radiant Behavior

This recipe sounds as delicious as it is healthy. I’m definitely going to try this. Thank you Radiant Behaviour for sharing.


About Sneha

I am a pharmacist and homeopath and have advised people for many years on issues to do with health, weight and well being. My role has involved navigating my way through the burdensome and sometimes conflicting volume of information and advice from health experts about with what constitutes a healthy diet, what foods to avoid if you want to lose weight and the importance of exercise in weight control and maintaining health. Despite all this information being available, obesity in the UK continues to rise. Knowledge is one thing, but putting it into practice is another! Having lost 3 stones since the birth of my second child, people have been asking me how I did it. That's what has inspired me to write this blog and share my experiences in the hope that it inspires others to find their own path to achieving their health and beauty goals!
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