My 4-Week Wine Diary- Week 2

The problem is that once opened, wine is always best before tomorrow. In fact, there is a long list of wine problems:

  1. The better wines rarely come in half bottles and I hate wastage so if I’ve started, I’ll finish
  2. Steak and red wine are inseparable
  3. Conferences are just too boring without it
  4. A party without it is just dinner
  5. Once you’ve started, it’s difficult to stop
  6. It makes you forget how much you’ve drunk
  7. Whatever the problem, it’s always the solution
  8. Sunday evenings cannot be tolerated without some solution. This week’s Sunday solution pictured here


I admit to drinking 17 units. I’ll adjust next week’s target to 11. Belly is still looking flab, not fab!


About Sneha

I am a pharmacist and homeopath and have advised people for many years on issues to do with health, weight and well being. My role has involved navigating my way through the burdensome and sometimes conflicting volume of information and advice from health experts about with what constitutes a healthy diet, what foods to avoid if you want to lose weight and the importance of exercise in weight control and maintaining health. Despite all this information being available, obesity in the UK continues to rise. Knowledge is one thing, but putting it into practice is another! Having lost 3 stones since the birth of my second child, people have been asking me how I did it. That's what has inspired me to write this blog and share my experiences in the hope that it inspires others to find their own path to achieving their health and beauty goals!
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