Category Archives: weight loss

My 4-Week Wine Diary – Week 3

My friends told me to just enjoy myself and so I did and drank 14 units instead of the promised 11 this week. Here are some reflections in my 3rd week of my 4- week experiment to limit myself to 14 units … Continue reading

Posted in slimming, weight loss | Tagged , , , | Leave a comment

Losing more than just the pounds after weight loss surgery

Is surgery the easy way out to losing weight? It’s certainly very effective, with the majority of people having a gastric band fitted or a gastric by-pass losing a considerable amount of their excess weight, supposedly without much effort. It’s good … Continue reading

Posted in weight loss | Tagged , , , , , , , , | Leave a comment